Your Personal Astrology Chart

Mantras are advised by astrologer according to your birth chart. It is called Jantram in Sanskrit. In certain situation in your chart, the Jantram Talisman can be very beneficial as it does the similar effect like mantra. It reflects away negative energy and protects the person from tough time and losses.

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Talisman is advised by astrologer according to your birth chart. Ayama means to extend or draw out. It is regulation of breath or the control of Prana and vital forces of the body. The first important step is to master the asana of posture. The next exercise is Pranayama. Correct posture is requisite for the successful practice of pranayama. Chest, neck and head must be in one vertical line. Some people find it difficult to sit in Padma Asana or Lotus Pose. They can sit on Sukh Asana comfortable pose or Siddha Asana perfected pose.

If one controls the breath or Prana, the mind is also controlled. If the mind and Prana are both controlled, one gets liberation from the round of births and deaths and attains immortality. There is intimate connection between the mind, Prana and semen. If one controls the seminal energy, the mind and Prana are also controlled. He who has controlled his seminal energy has also controlled his Prana and mind.

One who practises Pranayama will have good appetite, cheerfulness, good figure, good strength, courage, enthusiasm, a high standard of health, vigour, vitality and good concentration of mind. A Yogi measures the span of his life not by the number of years but by the number of his breaths. Vital capacity is the capacity shown by the largest quantity of air a man can inhale after the deepest possible exhalation.

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A man takes 15 to 18 breaths per minute but in deep breathing, this rate is reduced to about 4 to 8 breaths per minute. In these days of stressful and competitive life, our thoughts interrupt and affect our breathing pattern. So we consume or inhale less oxygen. By doing pranayama, it supplements and provides more oxygen which is vital for blood, cells, organs and all parts of the body including brain.

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